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Referrals for career changers

How to ask for a referral when your experience comes from a different field.

1 min read

A referrer is vouching that you are worth a recruiter's time. If your CV does not obviously match the job title, your job is to make the connection for them.

Translate your experience

  • Pick the three or four requirements in the job description that you can genuinely meet.
  • Describe past work in the language of the new field, with real examples.
  • Mention relevant courses, projects or certificates you have completed.

Be upfront in your note

I'm moving from [previous field] into [new field]. For this role, the relevant parts of my background are [specific example] and [specific example]. I've also completed [course or project].

Copy this template from the template library

Choose roles carefully

Referrers tend to say yes when the match is reasonable. Aim for roles one step from where you are, rather than a leap that needs several explanations.

Put it into practice

Browse roles

Guides on this site were last updated on 17 Oct 2026. This is general information, not advice for your situation.

Unfamiliar term? See the glossary.

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